Trauma informed mindfulness practices for children.
Online Workshop Recording
Recorded Webinar
Trauma informed mindfulness practices for children
with Karen Power and Louise Shanagher.
In this workshop we will explore what trauma is and how it affects a child's mind and body. We will also learn how to create a trauma sensitive environment in our classes and also how to adapt mindfulness practices for children in a trauma informed way. We will also spend a considerable part of the workshop nurturing our own mindfulness and self-compassion practice.