Mindfulness Research Articles

Please find a selection research articles related to mindfulness and self-compassion practice.

Recent Research Papers on the Benefits of Mindfulness & Self-Compassion for Children, Teens & Adults

Self-Compassion for  Adults & Parents


1. Self-compassion Intervention for Parents of Children with Developmental Disabilities: A Feasibility Study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9676721/

 

2. Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion

https://journals.sagepub.com/doi/10.1177/2167702618812438

 

3. Self-Compassion: Theory, Method, Research, and Intervention

https://self-compassion.org/wpcontent/uploads/2022/08/PsychReviewInPress.pdf

4. Examining the Influence of Self-compassion Education and Training Upon Parents and Families When Caring for their Children: A Systematic Review

https://openpsychologyjournal.com/VOLUME/15/ELOCATOR/e187435012210190/FULLTEXT/

5. Effects of a Virtual Mindful Self-Compassion Training on Mindfulness, Self-Compassion, Empathy, Wellbeing & Stress in Uruguayan Primary School Teachers During Covid-19 Times

https://www.researchgate.net/publication/370742420_Effects_of_a_Virtual_Mindful_Self-Compassion_Training_on_Mindfulness_Self-Compassion_Empathy_Well-

being_and_Stress_in_Uruguayan_Primary_School_Teachers_During_Covid-19_Times

 

6. The relationship between mindfulness facets, self-compassion, and aggression in young adult women

https://www.researchgate.net/publication/370755617_The_relationship_between_mindfulness_facets_self-compassion_and_aggression_in_young_adult_women

 

 

7. Parenting Stress and Self-Compassion in Parents of Children with and Without Psychological Disorders

https://www.researchgate.net/publication/363193002_Parenting_Stress_and_Self-Compassion_in_Parents_of_Children_with_and_Without_Psychological_Disorders

 

Self-Compassion for Children 

1. A Self-Compassion Intervention Program for Children in Greece 

https://www.researchgate.net/publication/357052123_A_Self-Compassion_Intervention_Program_for_Children_in_Greece 

 

2A school intervention promotes compassion, empathy and social relationships in children

https://www.researchgate.net/publication/366404406_A_school_intervention_promotes_compassion_empathy_and_social_relationships_in_children (2022)

 

3. Mindfulness group intervention improved self-compassion and resilience of children from single-parent families in Tibetan areas

https://www.researchgate.net/publication/369097976_Mindfulness_group_intervention_improved_self-compassion_and_resilience_of_children_from_single-parent_families_in_Tibetan_areas

 

Self-Compassion for Teens

1. Do Mindfulness-Based Interventions Increase Empathy and Compassion in Children and Adolescents: A Systematic Review

https://www.researchgate.net/publication/332546810_Do_Mindfulness-Based_Interventions_Increase_Empathy_and_Compassion_in_Children_and_Adolescents_A_Systematic_Review

 

2. The protective role of self-compassion on test anxiety among adolescents

https://www.researchgate.net/publication/359259248_The_protective_role_of_self-compassion_on_test_anxiety_among_adolescents

 

3. Self-Compassion for Adolescents: the Role of Education in Scotland

https://www.researchgate.net/publication/350688200_Self-Compassion_for_Adolescents_the_Role_of_Education_in_Scotland

 

4. Linking Self-Compassion and Prosocial Behavior in Adolescents: The Mediating Roles of Relatedness and Trust

https://www.researchgate.net/publication/330522997_Linking_Self-Compassion_and_Prosocial_Behavior_in_Adolescents_The_Mediating_Roles_of_Relatedness_and_Trust

Mindfulness for Children & Teens

1. State of the Research: Physical and Mental Health Benefits of Mindfulness-Based Interventions for Children and Adolescents

https://www.researchgate.net/publication/329970313_State_of_the_Research_Physical_and_Mental_Health_Benefits_of_Mindfulness-Based_Interventions_for_Children_and_Adolescents

 

2. Does a mindfulness-based intervention strengthen mindfulness stress buffering effects in adolescence? A preliminary investigation

https://www.researchgate.net/publication/369654613_Does_a_mindfulness-based_intervention_strengthen_mindfulness_stress_buffering_effects_in_adolescence_A_preliminary_investigation

 

3. Benefits of a Mindfulness-based Intervention at School from the Perspective of At-risk Children

https://www.researchgate.net/publication/350325997_Benefits_of_a_Mindfulness-based_Intervention_at_School_from_the_Perspective_of_At-risk_Children

 

4. Teachers' Perspectives on the Benefits of Using Mindfulness to Promote the Well- Being and Mental Health of Children

https://www.researchgate.net/publication/332797412_Teachers%27_Perspectives_on_the_Benefits_of_Using_Mindfulness_to_Promote_the_Well-_Being_and_Mental_Health_of_Children

 

 

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The Benefits of Mindfulness & Compassion for Children, Teens & Adults from Disadvantaged Areas & Backgrounds Research Papers.

1.     “I Feel Mad Light”: Sharing Mindfulness-Based Strategies with Troubled Youth

https://link.springer.com/chapter/10.1057/9781137476821_3

 

2 . The impact of mindfulness meditation on self-esteem and self-compassion among prisoners

https://www.tandfonline.com/doi/abs/10.1080/10509674.2019.1697784

 

3. Mindfulness equity and Western Buddhism: reaching people of low socioeconomic status and people of color

https://link.springer.com/article/10.1186/s40613-014-0010-0

 

4. Making Friends with Yourself: A Mixed Methods Pilot Study of a Mindful Self-Compassion Program for Adolescents

https://link.springer.com/article/10.1007/s12671-015-0476-6

 

5. Self-Compassion As A Potential Mediator Of Shame and Aggression in Youth Offenders

https://ijcjs.com/menu-script/index.php/ijcjs/article/view/504

 

6. The Impact of Mindfulness Meditation and Self-Compassion on Criminal Impulsivity in a Prisoner Sample

https://link.springer.com/article/10.1007/s11896-017-9239-8

 

7. Mindfulness-based interventions for youth in the criminal justice system: a review of the research-based literature

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6818317/

 

 

8. A protocol for a systematic critical realist synthesis of school mindfulness interventions designed to promote pupils' mental wellbeing

https://www.researchgate.net/publication/369887444_A_protocol_for_a_systematic_critical_realist_synthesis_of_school_mindfulness_interventions_designed_to_promote_pupils%27_mental_wellbeing

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The Personal Practice of Mindfulness Practitioners, Therapists & Teachers and its Effectiveness on Intervention

1. Impact of Mindfulness-Based Teacher Training on MBSR Participant Well-Being Outcomes and Course Satisfaction

https://link.springer.com/article/10.1007/s12671-017-0750-x

 

2. The Impact of a Regular Mindfulness Practice on Teachers: A Critical Review

https://journalhosting.ucalgary.ca/index.php/ep/article/view/74938 

 

3. Meta-analysis of mindfulness training on teacher well-being

https://onlinelibrary.wiley.com/doi/10.1002/pits.22308

 

4. The Role of Practitioner Resilience and Mindfulness in Effective Practice: A Practice-Based Feasibility Study

https://link.springer.com/article/10.1007/s10488-016-0747-0

 

5. Cultivating presence : effects of therapist's mindfulness meditation on therapeutic presence

https://scholarworks.smith.edu/cgi/viewcontent.cgi?article=1737&context=theses

 

6. Does Having Clients and Therapists Practice Mindfulness Together Have a Positive Impact on Psychotherapy Sessions?

https://societyforpsychotherapy.org/client-therapist-mindfulness/

 

7. Effect of Mindfulness practices on mental health among mindfulness practitioners and non-practitioners

https://www.researchgate.net/publication/357328825_EFFECT_OF_MINDFULNESS_PRACTICES_ON_MENTAL_HEALTH_AMONG_MINDFULNESS_PRACTITONERS_AND_NON-PRACTITIONERS


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