Resources

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Articles

Written blog posts by Louise
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Documents

Resources & Recommendations
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Workbooks & Lesson Plans

Free Downloads

Guided Meditations
& Video's

Mediations, Mini Mindfulness Episodes, Extracts from RTE and lots more. We're really proud of the videos we've created for people to use for themselves, their children or for their students. These videos were made as a collaboration between Louise and John Shanagher.
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